The start of the day with water, Benefit or loss?

Water is important to the body, everyone knows and accepts it, but most people ask, is it beneficial to drink salty mouth water after getting up in the morning after sleeping at night? So the answer is “yes” to many Benefits. Some of these are as follows:

Fuel for the Brain

  • 73% of the human brain contains water, so the proper amount of water in the body is vital for brain activity. The opening of the day with a glass of water in the mouth is a step in the right direction.

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